Strava Analytics & Sticker Generator

Your runs deserve
to be seen.

Connect Strava, analyze your performance with advanced metrics, and create aesthetic stickers for Instagram Story — in seconds.

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Aerobic Decoupling✦ Grade Adjusted Pace✦ Efficiency Factor✦ Training Load · ACWR✦ Cadence Variability✦ Fitness & Freshness · TSB✦ KM Splits Analysis✦ AI Coach Cren✦ HR & Pace Zones✦ Pacing Strategy✦ 46 Sticker Templates✦

Sticker Generator

Flex, but make it aesthetic.

46 ready-to-use templates. Connect Strava, pick a run, download. Made for IG Story.

12.4 km, 5:38/km
Start 05:42 AM
Chat
Dist
12.4 km
Pace
5:38
Time
1h 9m
Elev
134 m
Cal
820
HR
154
Grid Mono
12.4 km run in 1h 9m, at 5:38/km.
Highlight
PRO
12.4KM
5:38/KM
HR
154
TIME
1:09
DATE
12 Mar
Oswald
PRO

"Pain is temporary,
Strava is forever."

12.4 KM
5:38 Pace
Custom Quote
PRO
⭐⭐⭐⭐⭐

Today's Run

12.4 KM · 1:09:22
Star Rating

+40 more templates · Map Outline · Circular Stamp · Boho Arch · Wavy · and more

Up and running in 3 steps

1

Sign in with Google & connect Strava

One-click login, then authorize access to your Strava data. Crenoe only reads your run data — nothing is written or modified.

2

Set your HR zones & PB times (optional but recommended)

Enter your heart rate zone limits and best race times. This unlocks accurate Pace Zones and HR Zones analysis. Don't know the numbers? Fill them in later.

Z1 ≤ 135 bpm Z2 ≤ 150 bpm Z3 ≤ 165 bpm Z4 ≤ 180 bpm Z5 195+ bpm
3

Pick a run, analyze, download stickers

Select an activity from the sidebar, read all metrics in the Dashboard, get insight from Cren the AI Coach, then head to the Stickers tab to download.

Pricing

Start free,
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PRO is free for 3 days. No credit card required.

Free

Rp0

Forever free

  • ✓Full analytics dashboard (16+ metrics)
  • ✓Strava connection & auto sync
  • ✓25+ basic sticker templates
  • ✗Fitness & Freshness — CTL/ATL/TSB charts
  • ✗AI Coach Cren
  • ✗Training Load Management
Start for free

PRO

3-Day Free Trial
Rp19k /month

or Rp99k/year — save 56%

  • ✓Everything in Free
  • ✓AI Coach Cren — deep insight every run
  • ✓All 46 sticker templates
  • ✓Full analytics dashboard (20 metrics)
  • ✓Export Dashboard Report (JSON)
  • ✓Access to all upcoming features
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